About the author
Amber Berkins is an EMDR trained and trauma informed therapist with over 10 years working with folks who have experienced adverse childhoods. Amber uses somatic tools, mindfulness, and bilateral stimulation in sessions to help clients build capacity around emotional discomfort, grow emotionally, and release negative beliefs due to trauma. She hopes these cards give you hope and comfort, and most importantly, remind you of your power.
Some of the cards even have journal prompts!