Resources, For Clients

ABOUT

Amber Berkins Mental Health Counseling PLLC is committed to healing for all. Our goal is to make therapy and resources accessible to all regardless of your financial situation or your insurance benefits.

On this website, you’ll find other self help material. From wellness decks to books on trauma and healing. We hope that the resources provided will give you hope and comfort, and most importantly, remind you of your power.

Human-First Approach

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Reliability You Can Count On

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Accessibility For All

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Human-First Approach · Reliability You Can Count On · Accessibility For All ·

Resources

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    Intensive Outpatient Services

    Charlie Health

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    Low Cost Medicine Management

    Rivia Mind

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    Community Based Organizations

    Legal Aid

    Food Pantries

    Food Banks

    Mutual Aid Resources

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    Book Recommendations

    This is not an completed list:

    On trauma: What our bones know by Stephanie Foo, My Grandmother’s Hands by Resmaa Menakem, It Didn’t Start with You by Mark Wolynn, When the Body Says No by Dr Gabor Maté, No Bad Parts by Richard Schwartz et. al.; On attachment and love: The Power of Attachment by iane Poole Heller, All About Love by bell hooks, Salvation by bell hooks, Communion by bell hooks, Polysecure by Jessica Fern, Codependent No More by Melody Beattie; On Family Systems: Adult Children of Emotionally Immature Parents by Lindsay C Gibson, Set Boundaries, Find Peace by Nedra Glover Tawwab; On the body: The Body Is Not an Apology by Sonya Renee Taylor, On Grief: It’s Okay that You’re Note Okay by Megan Devine, Notes on Grief by Chimamanda Ngozi Adichie

Hotlines

National Suicide Prevention Lifeline:

  • Call/text/Chat 988 for immediate assistance anytime

​National Domestic Violence/Child Abuse/Sexual Abuse Hotline:

  • 1-800-799-SAFE (7233)

  • Text START to 88788   Live Chat available – 24/7

National Sexual Assault Hotline:

  • 1-800-656-HOPE (4673) Free, confidential and available 24/7

​SAMHSA National Helpline:

  • Call 1-800-662-HELP (4357) Free, confidential support for mental health and substance use

For acute crisis support, please call or text:

Blackline: 800-604-5841 (prioritize BIPOC)

Trans Lifeline: 877-565-8860 (US) / 877-330-6366 (Canada)

DeafLEAD Crisis Line: 321-800-3323 (video phone) 

Crisis support for Deaf, Hard of Hearing, Late-Deafened, and DeafBlind individuals at deaflead.org

  • “I just wanted to reach out and express my gratitude for the past couple years of work we've been doing together. I feel like I have come so far in so many aspects thanks to your insight and ability to reflect the things I need to hear. ”

    —Client Feedback

  • “I’ve had wonderful sessions with Amber. She is incredibly client-focused and offers unwavering support. Her ability to help me reflect and recognize the power within myself has been transformative. ”

    —Client Feedback

LET’S GET STARTED

We are ready to provide the attention, care, and expertise you deserve.

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